As a Certified Coach, I use my background in Health Promotion and Organizational Performance to help people make lasting behavior changes to reach their goals.

 

My professional experiences as a leader in Healthcare Strategy and Corporate Wellness for 20 years, coupled with my expertise in Health and Leadership Coaching have provided me a unique perspective.  I came to recognize that the same challenges that hold us back from our wellness goals are the same that hold Leaders back from achieving their best. This phenomenon is not limited to business leaders. Challenges stemming from communication, collaboration, stress management, and overcoming our inner critic, appear universally.

 

Our work, relationships, and health are all entwined. Building mental fitness and well-being, just as we build physical fitness, allows us to be successful in all areas of life.​