
Kontos Coaching & Consulting, LLC
Thought Partner. Activator. Change Agent.

TESTIMONIALS
"Working with Carolyn was the best decision I made last year. I was facing professional and family stressors and feeling stuck with no way out. Carolyn’s personal style combined with her training gave me incredible insights and specific steps to help see my way out of stuck. The journey continues. I went from feeling hopeless and helpless to having a plan, action steps, and being supported with an amazing amount of empathy, compassion, and insight."
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Laura D. Pittsburgh, PA
"I signed on with Carolyn because of a work issue--a recurring attitude of mine, in fact--that had caused problems for my career for years. At the end of my first coaching session with Carolyn, she was able to put her finger on it. It almost felt like magic: Carolyn helped me take the problem out of my head, place it on a table in front of me, examine it, and with her help, begin solving it.
Carolyn has a knack for keeping things light-hearted but being very direct at the same time. I would call her joyfully relentless in that way. "
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Adam B. Pittsburgh, PA​
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"Carolyn Kontos' Overwhelm workshop came at the perfect time for me. Being a founder has its ups and downs, and I appreciated the opportunity to learn more skills to help me build my business more sustainably. I especially appreciated how Carolyn explained the science behind what happens when we get overwhelmed; then she provided straightforward steps to prepare our own action plan when challenging situations arise."