Kontos Coaching & Consulting was founded on the belief that everyone deserves to feel fulfilled in their life and work. Fulfillment; however, doesn’t just happen. Developing leadership, finding a sense of balance, and optimizing one’s well-being requires conscious thought, effort, and practice. Through customized sessions, I provide the safety, structure, and support to foster your growth and success. 

Who Do I Work With?

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I work with highly motivated professionals, often in leadership roles.  I give them an operating model to help them leverage their greatest strengths and face challenges head-on so that they can fully realize their personal and professional goals.  

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How Does Coaching Work?

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1. Gain Insight. You’re smart, capable and remarkable!  But don’t be fooled.  The same strengths that helped you achieve success, can quickly turn into your biggest self-saboteurs and prevent you from achieving your goals. Identify and anticipate blind spots and harness your strengths.

2. Set Goals & Take Action. Insights alone don’t deliver behavior change and new outcomes.  After all, knowing what to do and doing it are two different things.  Transform insights into actions. 

3. Grow.  Coaching provides the space, support, and accountability to keep your goals and values at the forefront, even when challenges threaten to derail you. Through exploration, discovery, and learning, you can develop the skills to handle today’s challenges and navigate those in the future. 

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Could Coaching Could Be Right for You?

• Do you feel “it’s all on me” and struggle to delegate or give up control

• Become distracted by short-term wins or small roadblocks

• Feel frustrated by the pace of progress, or grow impatient with others

• Struggle to build coalitions or navigate conflict

• Spend more time than you’d like turning over decisions in your head

• Feel like your life outside work is paying the price - skipping workouts, eating poorly, losing sleep?